Black Pepper Whole (Kali Mirch) |100g |No added colours | No added preservatives | 100g

Black Pepper ($Pipernigrum$) Overview

Uses:

• Flavor Enhancer: Black pepper imparts a spicy kick to dishes and is commonly used in marinades, spice rubs, and blends.
• Salad Seasoning: Coarsely ground black pepper is a great addition to fresh salads or salad dressings.
• Tea Ingredient: Adding black pepper to tea provides a spicy note and may enhance the absorption of antioxidants.

Health Benefits:

• Rich in Antioxidants: Black pepper contains piperine, a powerful antioxidant that may lower the risk of chronic conditions like heart disease and neurological disorders.
• Aids Digestion: It can stimulate the production of hydrochloric acid in the stomach, aiding digestion and nutrient absorption.
• Blood Sugar Control: Black pepper may enhance insulin sensitivity and help regulate blood sugar levels.
• Cognitive Benefits: It may support brain health and improve cognitive functions.
• Immune Support: Black pepper can help strengthen the immune system by boosting white blood cell activity, aiding in the fight against infections.
• Gut Health: It may promote a healthy gut by supporting the balance of gut bacteria.