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Roasted peanuts are a nutrient-rich snack, packed with protein, healthy fats, fiber, vitamins, and minerals. They offer several health benefits, supporting weight management, heart health, and more.Health Benefits

• Heart Health: Peanuts are rich in monounsaturated fats, which help lower LDL cholesterol. They also contain antioxidants like vitamin E, resveratrol, and flavonoids, which may help protect against heart disease.
• Weight Management: High in protein and fiber, peanuts promote satiety, helping to reduce calorie intake and support healthy weight management.
• Brain Health: Nutrients in peanuts, such as healthy fats and antioxidants, contribute to optimal brain function.
• Bone Health: Peanuts contain minerals that support strong and healthy bones.
• Energy Levels: As a natural energy source, peanuts provide a quick and lasting energy boost.

This is a vegetarian product. About this Item Rich in essential nutrients, making it a great choice for a healthy lifestyle. A convenient and nutritious snack perfect for any time or place. Ideal for tea-time or as a dry snack to enjoy during gatherings and parties. Storage Tips: Keep it stored in a cool, dry, and airtight container to maintain freshness. Organic Purify: Bring home the purest quality.

Javitri, or mace, is a spice derived from the outer shell of the nutmeg fruit. It has a warm, aromatic quality with a slightly sweet taste and is widely used in global cuisines, particularly in Indian cooking.Uses

• Javitri enhances both sweet and savory dishes, adding depth and complexity to flavors.
• It is commonly used in curries for its warm, sweet aroma and taste.
• It also features prominently in various spice blends.
• Beyond its culinary uses, Javitri is valued for its medicinal benefits, such as aiding digestion and promoting better blood circulation.

Nutritional Value Compared to nutmeg, Javitri is lower in calories but richer in essential oils, vitamin A, vitamin C, carotenes, iron, and calcium.

Used as a medicineIn Ayurveda, badi iliachi is often considered useful due to its medicinal properties. It is believed that consuming black cardamom alleviates respiratory issues, improves digestion, and promotes overall wellness.